Binaural Beats: Top 10 Essentials Pack (Pure Tones)

Access the top 10 essential frequencies in one convenient place.

This bundle of 10 pure-tone binaural beat frequencies covers the delta, theta, alpha, beta, and gamma range to help you:

• relax
• meditate
• relieve anxiety
• elevate your mood
• focus
• be more alert
• increase brain power
• and more!

You'll get 10 pure-tone binaural beat frequencies including:

1. 0.9 Hz Delta Waves - Deep relaxation and a feeling of euphoria
2. 2.5 Hz Delta Waves - Pain relief and relaxation
3. 3.5 Hz Delta / Theta Waves - Remedy for depression and anxiety, relaxation
4. 5 Hz Theta Waves - Zen meditation, wakeful dreaming, fantasy, and relaxation
5. 7.83 Hz Theta / Alpha Waves - Grounding, "nature's frequency"
6. 8 Hz Alpha Waves - Mood elevation, stress reduction, positive thinking, light relaxation, creativity
7. 10 Hz Alpha Waves - Enhanced release of serotonin, mood elevator
8. 11 Hz Alpha Waves - Relaxed yet alert
9. 14 Hz Beta Waves - Alert and focused, boost concentration
10. 40 Hz Gamma Waves - Improve focus, concentration, cognition, and information processing.

As pure-tone frequencies, there are no added sound effects, music, or ambiance in the tracks. It has been said that binaural beats are more effective this way.

Simply pop in your headphones and use as "white noise" in the background as you go about your day.

*Headphones are required - a different frequency will play in each ear to create the binaural beat

Disclaimer: Use frequencies & sounds at your own discretion and only as long as it feels good for you :)