[ Coffee - Water - Whiskey ] Bundle

Get the full binaural beat tool kit: "espresso shots" for when you need a pick me up, "water shots" for when you need to stabilize your mood, and "whiskey shots" for when you need to wind down.

Includes 18 x 60-min tracks:

1 ) 2.5 Hz ( Delta Waves ): The “Double Whiskey” of Binaural Beats - For relaxation, winding down, falling asleep

2 ) 4 Hz ( Theta Waves ): The “Single Shot Whiskey” of Binaural Beats - For relaxation, winding down, relieving stress, meditation

3 ) 8 Hz ( Alpha Waves ): The “Relaxation-Flavoured Water” of Binaural Beats - For stabilizing your mood, light relaxation, when you want to be alert yet calm / unfocused

4 ) 10 Hz ( Alpha Waves ): The “Focus- Flavoured Water” of Binaural Beats - For stabilizing your mood, boosting serotonin and relieving stress/anxiety, light focus

5 ) 14 Hz ( Beta Waves ): The “Single Shot Espresso” of Binaural Beats - For when you need to be awake alert, and focused

6 ) 40 Hz ( Gamma Waves ): The “Double Shot Espresso” of Binaural Beats - For increased brain power all around, improved focus, cognition, concentration and information processing

You will get each of these 6 tracks in 3 different versions ( a low, medium, and higher pitch / tone ) so you can choose the one that's most comfortable for you to listen to.

For a total of 18 x 60-minute tracks

All tracks are pure tones / pure frequencies meaning there are no added sounds, music, or ambiance. It is said that binaural beats are more effective this way.

How do binaural beats work?

Our brains tend to play monkey-see monkey-do with the stimuli around us. If you have a light flashing at 4 cycles per second, your brain will start to mimic that rate with its own brainwaves. In this case, we use a binaural beat instead of a flashing light. So, for example, if you have 90 Hz playing in your right ear and 94 Hz playing in your left ear, your brain will interpret the difference between the two frequencies (in this case: 4 Hz). As your brain waves begin to match the frequency, you will feel the effects associated with said frequency.

*Headphones are required since a different frequency plays in each ear

Disclaimer: Use frequencies at your own discretion and only as long as it feels good for you :)